Visual art provides a meditative space where the wisdom of the body can come through in shapes, colors & images. We’re surrounded by the healing powers of plants whose medicine resonates with particular parts of our body, mind and spirit. Through this series with visual artist & herbalist, Vanessa Chakour, we’ll explore how local medicinal plants evoke healing and awareness through the creative process. We’ll share an herbal infusion, meditate and draw during each session. Each session includes take-home mindfulness & creative practices.
Part I: Earth
Our connection to the earth, foundation, groundedness