A free talk by Ayurvedic health counselor Philippa Anderson
The ancient wisdom of health & healing known as Ayurveda has much to offer for gaining better sleep, combating depression and digestive issues that occur during times of stress and transition. Prepare for the shift to autumn with simple diet and lifestyle tips to balance body, mind & Spirit.
Please register here or send an email to firstname.lastname@example.org to register. Space is limited!