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Ground Yourself: Ayurvedic Tools for Rooted Strength in Body and Mind

Even if you welcome the fall season you may find the transition challenging emotionally & physically. Drier skin, hair & nails, sleep disturbances and heightened anxiety are all natural occurrences as the body adapts to these changes in light & temperature but they don’t have to throw you off balance. 

Ayurveda is a holistic science over 5,000 years old that carries a profound body of knowledge for understanding ourselves within the laws of nature.

Get simple tips for diet & lifestyle changes for this season that will allow your body & brain to be adaptable & strong during the fall and all year long! 

Earlier Event: October 20
Witch Camp
Later Event: October 23
Vital Wisdom: part 2!