This class covers the "spleen" and stomach in Chinese medicine, with a special focus on digestion, diet, and other primary correspondences according to 5 Element theory. Herbs covered will include the important "spleen tonics" of Chinese medicine. Meridian stretches and exercises to stimulate digestion will be discussed. Drop-in welcome, but since this is part of a series, previous familiarity with Five Element theory and basics of Chinese medicine is recommended.
$40 (or $200 for the full series, starting Feb. 21st)
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